~Seven Healthy Foods ~
1. Whole Wheat & Grain and Brown Rice
2. Cherries - All natural pain killer
3. Yogurt - An immune booster.
4. Wild Salmon & Tuna - High in Omega 3's.
5. Cabbage or Cold Slaw -- Protects against breast cancer, lung, stomach, and colon cancers.
6. Walnuts -- Good for the heart and in Omega 3's.
7. Blue Berries -- Keeps your mind sharp.
Enjoy a healthy life style by adding some of the right foods during the day & afternoon.
Be Blessed, Strong, and Pro-active.
1. Whole Wheat & Grain and Brown Rice
2. Cherries - All natural pain killer
3. Yogurt - An immune booster.
4. Wild Salmon & Tuna - High in Omega 3's.
5. Cabbage or Cold Slaw -- Protects against breast cancer, lung, stomach, and colon cancers.
6. Walnuts -- Good for the heart and in Omega 3's.
7. Blue Berries -- Keeps your mind sharp.
Enjoy a healthy life style by adding some of the right foods during the day & afternoon.
Be Blessed, Strong, and Pro-active.
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