Stop Police Brutality! Stop Police Cover-Ups! Stop Yellow Journalism! Stop Lying!! Stop Murdering our PEOPLE! #MIKEBROWN

Stop Police Brutality! Stop Police Cover-Ups! Stop Yellow Journalism! Stop Lying!! STOP MURDERING our PEOPLE!!

I offer my deepest condolences to The Brown Family for the execution style murder of their son in broad daylight, and to all the other Parents across the Country who have lost a love one, a Son, a Daughter, an Uncle, an Aunt, a Father and or Mother to Police Brutality & White Supremacy.  The time must come when we realize that this is another form of genocide against the original people of the planet.  The statistics are alarming when you really take the time to look at how many people have been killed by the hands of “Peace Officers” who have taken a sworn oath to protect and serve.

When all the major News Networks offered their concocted version of the story regarding the alleged “Strong Arm Robbery”; what you have witnessed is a term call Yellow Journalism.  http://en.wikipedia.org/wiki/Yellow_journalism 

This message spread through all the News Media channels as a way to twist the story off of the Police officer who had not been identified by the Media.  But The Hacker Collective Anonymous, the cyber masters released the named Bryan Willman as the shooting officer, as well as dismantled the websites of the Police Department and Governmental Agencies.  Anonymous also released the police radio calls via Twitter and various links.  Once this information was released at no time did the Media repeat the name or the pertinent information that was released by Anonymous.  http://newsone.com/3044215/mike-brown-police-dispatch-audio-tapes/

The Media was adamant about looping the “Strong Arm” message to change the perception of the Masses, but the Intellect of the People sustained!!  The Attorney representing the Brown family pointed out the flawed script, and the digitized photos that were dated months previously, and corrected the timeline of the said “Strong Arm” photos in relation to the murder.  Now the Owner of the store is saying he doesn't even believe that it was Mike Brown in the videos.  If this is a fact, this is another malicious intent to protect the murderer, and this collective behavior is appalling and disturbing on many levels.  It goes to show you that all outlets are working together to maintain a “STRONG HOLD” on Police Brutality and White Supremacy in this Country.

As of today, CNN is looping a new eye witness interview whose accounts of the events regarding the Murder of Mike Brown counters the three eye witness statements that have been said from the beginning.  We like to call this tactic a “Johnny-come-lately!!"  Where were these accounts a week and a half ago?  At this point the Media, the Ferguson Police Department and The Chief of Police have proven themselves to be Liars.  Blatant lies that are perpetuated by looping the information so it can persuade those who rely solely on the News for validation.  An honorable Salute to the Critical Thinkers, those who READ, and are not easily distracted by stunts, propaganda, challenges, and unnecessary topics. 

We’re on the brink of a World Wide Civil unrest, and a fight for Justice for HUMANITY & Human Rights!  Where is the challenge to STOP POLICE BRUTALITY? Wake UP people and smell the coffee… it’s burning!!   It’s time for you to be a part of the solution.  Mark your Calendars for September 8th, 2014!!  It’s a Nationwide Protest: A BLACK OUT MONDAY.  Stand in Solidarity and don’t spend any MONEY!!  Vow to only support Black Owned Businesses.  No gas, No eating out, No spending off line or on line…  Make an Economical decision to STAND for SOMETHING!!  Additionally, October 1st, 2014; Marks The BLACK BANK RUN: Consider opening an account with one of your own Black Banks.  Move your deposits and begin to support your own!!  Yes Black Banks do exists!! www.exposingblacktruth.org/the-october-black-bank-run/

Ferguson Articles of Interest:

http://www.dailymail.co.uk/news/article-2725917/Ferguson-police-Officer-Darren-Wilson-cop-shot-dead-unarmed-teenager-Michael-Brown.html

http://www.mintpressnews.com/story-power-country-ferguson-institutionalized-racism-militarization-police/195623/

http://www.politico.com/multimedia/video/2014/08/unrest-and-distrust-in-ferguson.html

http://www.politicususa.com/2014/08/19/deep-seated-racism-root-ferguson-polices-handling-mike-brown-shooting.html

http://billmoyers.com/2014/08/19/ferguson-continues-to-burn-national-guard-called-in-more-journos-arrested-brown-autopsies-released/

You’re either a part of the Solution or part of the PROBLEM.  The Choice is YOURS!

CREW Royalty Chronicles

All Rights & Liberties Reserved

Take a Deep Breath and Rest.

Take a Deep Breath and Rest

Life and its challenges go together. Likewise, life is a cycle of effort and rest. In order to continue playing an active role in your life, your family and in the world, there is a need to breathe deep, take a break and rest from time to time. Regular rest is just as essential to a successful life as disciplined effort. Sometimes everything around you might be saying go, move, do this, do that, and you forget to take a break until there is a breakdown. You do not have to wait until you breakdown before taking a break to rest. The truth of the matter is, as long as you live, there will always be something to do. Remind yourself that, taking a break to rest is a part of your to do list.

The cycle of effort and rest is an important part of life. Look at all the trees and plants, they become dormant in the fall and then burst forth with new growth in the spring. It might seem like a waste of time when taking a break to rest, but you will maintain a better focus when you regularly devote time to rest. When you take time to relax your body, rest your mind, and ease your spirit, your efforts become more effective. Let the period of quality rest and relaxation enhance your effectiveness when you get back to work.

When it feels like you cannot take a break that is the best time to give yourself a positive, encouraging break. Take some time and forget the pressures, the challenges, and the problems as these can wait while you regain strength and focus. Renew your spirit and re-focus your mind upon the things which are truly important to you.

Be encouraged, give yourself a break to breathe deep, rest, and you will avoid a breakdown and have more strength for your efforts.

Contribution from Lance Gunning

The CREW Royalty Chronicles

ACTIONS speak LOUDER than WORDS: BOYCOTT DONALD STERLING!!

The Buzz in the NBA is the racist comments by Los Angeles Clipper owner Donald Sterling regarding “Black People attending the games and Magic Johnson.”  If I could get right to my point of opinion; it’s really not about the comments Sterling made, but the reaction of the People who support this Organization.  Truth be told if a recorder was playing around a lot of so-called prominent business owners I guarantee this conversation would come up time and time again.  What we have to understand is from the HEART people speak and when you’re discussing topics that you feel passionate about within an environment you consider safe you will reveal your inner and deepest thoughts.  No holds bar, hands down the TRUTH of how you really feel.  So despite the notion the tape hasn’t be confirmed to be authentic you have to accept it when someone shows you who they are, and then it’s up to you to make the necessary adjustment.  In this case an ACTION to hit Sterling in his pockets is in order. 

If Donald Sterling doesn’t want "African Americans/Black People" at his Basketball games then DON’T GO!  We, The PEOPLE have the ultimate POWER.  We have the purchasing POWER to make or break any Organization, Association, and Corporation, simply by Demonstration.  Actions speak LOUDER than Words, so NOW what are you going to do about it?  My suggestion is to withdraw your energy and support from the Los Angeles Clippers and let Sterling wallow in his own words, EAT THEM; while he watches his profits decrease and his empire crumble to his feet.   It’s time for YOU the PEOPLE to take a STAND!!

Ceia White

ALL RIGHTS & LIBERTIES RESERVED

The CREW Royalty Chronicles

www.thecrewisroyalty.com

@thecrewroyalty (Instagram) @thecrewroyal (Twitter) 

A Empty Seat Campaign hosted by The Game: http://www.hiphopdx.com/index/news/id.28508/title.game-launches-esc-campaign-in-response-to-los-angeles-clippers-owner-donald-sterling-s-racist-comments
Audio Clip: http://www.tmz.com/2014/04/26/donald-sterling-clippers-owner-black-people-racist-audio-magic-johnson/
Additional Clips: http://www.usatoday.com/story/sports/nba/clippers/2014/04/26/donald-sterling-clippers-audio-recording-racist/8202135/

A BETTER YOU!!

Detoxing for a BETTER YOU!

I had the honor of beginning a detox with my beautiful niece Ciarra White on March 3, 2014.  Our quest was to eliminate everything from our diets except organic fruits, vegetables and beans, and we would drink only alkaline water, or water with lemon or limes. 

We did our shopping at DeKalb’s Farmers Market and purchased all organic foods specifically for our detox.  So I’m specific we eliminated:  Meats, Bread, Rice, Sugar, Alcohol, Dairy of all kinds, Pasta, and Juices.  We purchased organic apples, pears, strawberries, raspberries, kiwi, oranges, kale, spinach, basil, broccoli, avocados, mint leaves, romaine lettuce, tomatoes, cucumbers and cilantro.  We were prepared to begin our juicing, our smoothies, and salads with olive oil dressing or Vinaigrette.

Our initial goal was to detox for five days, and then gradually begin to eliminate the foods that didn’t agree with our system.  However, after the 5^th day, my niece hung up her detox gloves, and I kept going.  It was a success for both of us, but I was determined to keep going.  My motivation came when I stepped on the scale and seen in four days of juicing and smoothies and salads, all live and or raw foods I had lost 6 pounds.  How could I stop when the scale was moving backwards?  I committed to eight more days to make my total days of detoxing 13. 

All and all I felt very well in the detox, I had a substantial amount of energy and I was pleased at how the weight was coming off by changing a simple routine of what I ate daily.  On day Five I was up to nine pounds lost and I was feeling good.  Still consuming a fruit smoothie for breakfast, a salad loaded with veggies for lunch and either a smoothie or some fruit for dinner.  It just depended how I felt and what I was lead to eat.  I can say I ate a lot of avocados, and home-made guacamole with the fresh ingredients from the Farmers Market. 

As the days went by, I began to feel lighter.  I had a PEP in my step and I could feel the change.  I slept better, my dreams were vivid, and I prayed a lot more, as I felt I needed the protection of the Creator to keep me strong and disciplined.  I’m grateful to be a testimony that on my 13^th day of successfully completing the detox I was 13 pounds lighter. 

I stand firm on the number 13, as this number is POWERFUL!  It’s a RE-BIRTH, and that’s what I feel a Re-Birth of the NEW me, a new mind, a healthier body, and my soul refreshed.  I give many thanks!! 

It’s time to embrace the BETTER YOU!!  Remember you’re what you eat and if you keep doing the same thing expecting a different result that’s insanity.  Embrace Change… Eat to LIVE… & Be a BETTER YOU!

 

I plan on Detoxing for the next couple of months with a goal to lose 13 pounds or more.  I’ll be incorporating some light cardio this time around, but if you would like to join me my target date is April 18, 2014 to April 30, 2014.  I’m giving you plenty of time to get your mind prepared.  Let this be a step in the direction of a BETTER YOU!

Share our Blog with your Friends and Family.

Resources:

http://www.dekalbfarmersmarket.com

http://www.examiner.com/article/benefits-of-detoxifying-your-body

The CREW Royalty Chronicles

www.thecrewisroyalty.com

EAT TO LIVE!!!

EAT to LIVE!

 The time is NOW to embrace change.  It may cause a little pain, but it’s all about changing the MIND FRAME:  To gain WISDOM, to RID toxins, and maintain your DNA. 

It’s time to take control of your LEGACY, so you don’t give it away. 

Many will play with the FOOD you eat.  It would bring you to TEARS if you really knew what you ate.  GMO’s and fruits and vegetables without seeds are not a treat!!  

Let me ask… are you really eating BEEF?  I BEG to differ! 

High Fructose Corn Syrup is bigger than the Dipper.  Check the labels, then turn the tables and eat 100% ORGANIC. 

Take back your body; this is a silent epidemic.   

Parasites’ and worms are trying to rule the planet.  Many know just what to do to kill you.

 Monsanto follows no rules or regulations, but are paid for their WICKED meditations over the masses.  I’m dropping these JEWELS so you will take heed, our CREATOR created everything with a seed. 

WE MUST READ and EAT to LIVE. 

We’re SPIRITUAL beings having a human experience, no time to ingest fast foods, fake foods, GMO’s or seedless MESS.  It’s time to be the BEST you can be by eating live foods, RAW foods, and REAL foods daily.  Don’t be dying to EAT, but EAT to LIVE!!

You’re either going to be GOD Body or a DEAD Body…

The choice is yours, and the time is NOW!!

Genesis 1:11 And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so.

Genesis 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.

10 GMO Foods to avoid: http://youtu.be/-LAKFhDguuw

How to EAT to Live: http://www.amazon.com/How-Eat-Live-Book-1/dp/1884855164

Know The Ledge Radio: http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.blogtalkradio.com%2Fknowtheledgeradio%2F2014%2F02%2F22%2Fattack-of-the-mites-germs-worms-parasites-ft-sekhmet-shabaka&h=LAQH2-uh6

 

Georgia’s Infamous Ice Storm of 2014

Georgia’s Infamous Ice Storm of 2014

Under Estimating Nature will put you in the Spot Light!

On January 28, 2014 The State of Georgia experience one of the most severe Winter and Ice Storms in the History of its existence.  Although the News Broadcasters gave an accurate assessment predicting when the snow would fall and approximately how much would fall, they were unable to give foresight into the complete GRIDLOCK the State would undergo.  In an effort to evacuate approximately 1.2 Million people out of the city of Atlanta, specifically Downtown, Midtown and Buckhead; within a matter of minutes GRIDLOCK took every commuter by sudden surprise.  The gust of snow flurries immediately turned into slush on the streets and with temperatures below freezing it was only a matter of time before the once snow flurries turned from slug to ice.

A since of urgency immersed for the drivers to take their normal commute home; not knowing the Interstates, side streets and main roads would become an ice rink.  The term Georgian’s like to use is “Black Ice,” which is a sleek sleet of Ice that covers the entire road, but when looking at it, it appears to be harmless.  This perception is the furthest thing from the truth.  Although, Georgia is a diverse State with all walks of life many were not accustomed to driving on roads under such harsh conditions which cause thousands of accidents.  Governor Nathan Deal calls for a STATE OF EMERGENCY: http://www.politico.com/story/2014/01/governor-nathan-deal-atlanta-georgia-snow-storm-102875.html when the Public School transportation was unable to complete all their routes to bring the students home as anticipated.  School Bus Drivers were only able to complete one out of three routes leaving children and parents to fend from themselves.  To paint a vivid picture for you the reader, most of the Parents were stuck in the mass exodus from their employment areas, while their children were at their Schools awaiting their arrival.  Thousands of students were stranded all over the State.  Many young students whom had never been away from their Parents had to spend the night at their School with Teachers, some were stuck on the Interstate on School Buses, some were rescued and taken to a local Kroger were they were fed and given chairs to wait out the storm.  Who would have known the storm would last the entire night and following morning?  Multiple Tractor Trailers jack-knifed on the interstate crossing all lanes and preventing any passage ways, which caused a major backup and delay.  Many cars were running out of gas, sliding into embankments, ditches, and other cars because of the lack of salt and gravel trucks to combat “The Black Ice.”  Georgia was completely shut down!    http://www.usatoday.com/story/weather/2014/01/29/snowstorm-travel-disruption-south/5010845/

Mayor Kasim Reed was unapologetic at the complete lack of communication between the School Board, Corporations, and small business of Atlanta, and around Atlanta.  His only resolution was, “Next time we need to stagger the times people were let go.”  Let go from the businesses so Atlanta wouldn't be an instant GRIDLOCK.  Good Luck with that Mayor Reed.   Although there was no traffic control in site, or salt trucks, many sat idle at traffic lights and watched them changed between Ten to Fifteen times before moving an inch, but there was still a since a calmness and patience among the commuters.  Many commuters were quoted saying, “A normal route to work and back is anywhere between 20-45 minutes.”  But because of the lack of preparation, leadership and traffic control, a once enjoyable ride turned into a day shift inside your car.  An unbelievable Five to Twelve hours  on the road, and some commuters Twenty-Four to Thirty-Two hours due to the conditions of the roads, interstates, access roads and bi-ways.   The State of Georgia even experienced a birth on I-285, because of the traffic jam.  http://www.weather.com/news/baby-grace-doing-great-after-mom-gives-birth-car-atlantas-gridlocked-i-285-20140129

In closing, it was a blessing that the PEOPLE of Georgia did in fact “RISE UP” to the occasion by pulling together with supreme acts of kindness and generosity.  Additionally, a Facebook Group page by the name of Snowed out Atlanta Eastside: https://www.facebook.com/groups/1423404561232097/ was set up a to help love ones communicate with each other, offer a plea for help for stranded love ones, as well as services offered by residents in many of the troubled areas were willing to give a helping hand to those who were in dire straits.  History has proven it has always been the people who rally together to solve crisis situations, We the PEOPLE for which we Stand!  The CREW Royalty Chronicles would like to give an honorable salute to everyone who was apart of the SOLUTION:  One of our motto is: Team work makes the DREAM work!! Tune into our blog at www.thecrewisroyalty.blogspot.com

Be INSPIRED!

Be Inspired,

Inspiration is defined as the process of being mentally stimulated to do or feel something, to do something creative.  It’s a feeling to do something, to utilize your ImagiNATION which is the most powerful Nation on the Planet.  Look around, not a brief glance but really look around and notice that everything you see was an idea, an inspiration:  A feeling, a thought, to create something, a manifestation of thought.  Honestly, it’s creativity at its finest. 

This Blog’s intention is to spark that creative vessel within you to have you focus on your desires of your heart, your talents and strengths and bring them to the forefront; bring them to the world.  We all have DREAMS of doing something, creating something by striving to become something better.  Start by stirring up your ImagiNATION, go within and write out your ambitions.  Make it plain so you can strive to produce your manifestation to the world.  Its power in thought, power in your tongue, power in your ImagiNATION, but it’s solely up to you how you utilize it.  The time is now for you to be INSPIRED.   
Join our Royal Movement on Facebook under Crew Royalty, on Twitter @thecrewisroyal, on Instagram @thecrewroyalty.  Check our out apparel at www.thecrewisroyalty.com

It’s not who you know its who knows you. #crewroyalty

The CREW Royalty Chronicles –