Thursday, December 31, 2015

Read Between The Lines: Dr. Bill Cosby is Innocent until Proven Guilty!


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Yesterday was a sad day in America.  Not only did a Legendary Icon get charged with sexual assault; we’re experiences some of the most historical torrential storms around the Country.  We’re experiencing States of Emergencies, homes are being destroyed, excessive losses of life, including out of control Police Brutality. 

Dr. William “Bill” Cosby, Jr., an American stand-up comedian, actor, and author was charged Wednesday December 30, 2015; with sexually assaulting a women in 2004.  The Media has played the scene of Dr. Cosby being escorted into a courthouse in Elkins Park, Pennsylvania, with his cane and Attorney by his side.  Yesterday, the world witnessed another attempt to tarnish a remarkable legacy established by Cosby, 78 years of age, who should be on his way to enjoying the later years of his life. 

My personal observations is we live in a Society that will go to great lengths to dismantle the accomplishments of any Iconic Melanated Man.  Eddie Griffin said it best in his interview with VLAD TV.  "There is a systematic effort to destroy every Black male entertainer's image," Eddie told DJ Vlad. "They want all of us to have an asterisk by our name." Griffin believes, like Michael and Bill; that most African-American male entertainers are singled out for their illicit behavior. "Nobody leaves this business clean," he stated while pointing out the cases of others. "You're not going to die clean." https://youtu.be/EpOo-DtgUjs

So my question to the Media is why now?  Why provide a platform in the midst of an onslaught of police brutality against the Melanated Man in America and across the globe?  Where are the Media platforms to discuss the Police Brutality?  The blatant murders that have been filmed, caught on tape, eye witnesses, and murdered eye witnesses.  What type of Society do we live in that will demand the attention of the masses to focus on Dr. Bill Cosby and not the injustices of murder at the hands of the Police who took an oath to protect and serve? 

We have to be mindful of distraction tactics.  We have to be aware of the manipulation of those who pass judgement before the judicial system is able to sort through the facts.    Why bring charges against Cosby one day before the statute of limitations runs out?  It appears that there is something way more sinister underlining this case.  Why did the women wait so long to come forward?  Grown women who made the decision to interact with a married man?  Why do we always sit back and watch the crucifixion of our Legends?  How many more Melanated people must endure this type of hatred?  Am I the only one who can bear witness to a pattern?  So many of our acclaimed STARS have be persecuted in the Media, they have been tried and convicted before the actual trial begins.  It’s Propaganda at its finest!  Think about it!  How many people can you testify to; that have endured this same type of humiliation and embarrassment?  I know I can name 10 people off the top of my head that have suffered or been destroyed by false accusations and a mass Media lynching.  (Tupac Shakur, Mike Tyson, Michael Jackson, Michael Jordan, Martin Luther King, Malcomb X, Kobe Bryant, OJ Simpson, Elijah Muhammad, Minister Louis Farrakhan, Michael Vick… and the list goes on).    

When you realize the game you will see that these incidents involve much more than meets the eye.  Did Bill Cosby want to establish his own Television Network?  Does it matter that his net worth is toppled in the Multi Millions near a Billion?  Dig a little deeper people and get to the root because when you expose the root the lie dies.  Being Melanated with Brains, Money, and Favor is a recipe that threatens the very fabric of a Society that embraces White Supremacy.  #Luke6:37 #Matthew7:1 #Melanated #Pigmentation

Royal Blogger

Wednesday, December 23, 2015

Rejuvenate YOUR BODY with Healthy Alkalined Shot... Shot... Shots!!


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The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so we can feel better next day, all the wastes from the previous day make their way through our system.
So instead of drinking coffee or tea, alkaline your body! These health shots are simple, quick, and wake your body up so to speak. These alkaline shots are so powerful in their ability to promote energy, an alkaline body, eliminate inflammation, an erratic stomach.
4 Health ‘Shots’ That Alkalize Your Body, Eliminate Inflammation & Rejuvenate Your System
Ginger + Lemon + Cayenne
It is a best juice shot thought to cleanse, detoxify and boost metabolism. While there are no magic foods, each of these ingredients sure has a lot to offer. Ginger and lemon not only contain compounds that help support a healthy metabolism but also digestion and nausea reduction. All three contain immune supportive properties and that hotness in cayenne signifies compounds like capsaicin that can help reduce inflammation, pain and support metabolism.
Ingredients:
1 – 2, 2 in/5 cm piece(s) of ginger
1/2 – 1 lemon
pinch of cayenne pepper
Directions:
Wash ginger and lemon.
Peel lemon (or leave on rind for more zesty nutrients and bitter flavor).
Juice ginger then lemon in your juicer.
Pour juice shot into small glass and sprinkle cayenne pepper on top.
Drink up and enjoy!
Lemon, Cayenne, and ACV
They combined to create a top alkalizing shot that will make you feel incredible! Cayenne is a metabolism booster, inflammatory reducing spice that also aids in digestion and reduces pain. Lemon is a top alkalizing and cleansing food that adds sweetness and vitamin C to the already slightly sweet and tart ACV. The end result is a tonic that’s powerfully cleansing and rejuvenating.
Ingredients:
Lemon
1 tiny pinch (1/8 tsp.) cayenne
1 tsp. ACV
Small cup with 2 ounces of water
Directions:
Combine the all ingredients.
Mix 2 2 ounces of water.
Add crushed ice, blend, and serve as an icy tonic that wakes you up.
Green Smoothie Shot
It’s important to drink high alkaline beverages first thing in the morning to balance out your pH, you don’t need it in large doses, which makes these health shots perfect.
Ingredients:
2 cups of organic spinach
¼ of frozen organic blueberries
1 slice of ginger
Directions:
Blend all of these ingredients together.
Adding some water if you want to loosen the consistency.
This smoothie contains 10 grams of protein, vitamin C and B, and loads of potassium.
Turmeric + Cherry
As a shot, turmeric + cherry is loaded with anti-inflammatory compounds, especially those that may help to Ease Your Joints. Choose tart, not sweet, fresh cherries for maximum benefits.
Ingredients:
4 in/10 cm turmeric root
1/2 – 1 cup of fresh cherries, pitted
Directions:
Wash and cut turmeric.
Wash and pit cherries.
Juice turmeric and cherries.
Drink and enjoy!
Courtesy of Mari Weakly - Our CREW Royalty Chronicle Royal Blogger in Texas